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	<title>Natural Condition</title>
	
	<link>http://www.naturalcondition.com</link>
	<description>Informative articles about life, health, and medicine, by Matthew E. Nolan.</description>
	<pubDate>Wed, 30 Apr 2008 15:59:02 +0000</pubDate>
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		<title>Inside the Mind of A Drug Rep</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/280780451/</link>
		<comments>http://www.naturalcondition.com/2008/04/30/inside-the-mind-of-a-drug-rep/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 13:10:38 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Ethics]]></category>

		<category><![CDATA[Public Policy]]></category>

		<category><![CDATA[aloof and skeptical]]></category>

		<category><![CDATA[drug rep]]></category>

		<category><![CDATA[drug samples]]></category>

		<category><![CDATA[drugs]]></category>

		<category><![CDATA[Eli Lilly]]></category>

		<category><![CDATA[manipulation]]></category>

		<category><![CDATA[pharmaceutical sales]]></category>

		<category><![CDATA[prescription]]></category>

		<category><![CDATA[script tracking]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/?p=67</guid>
		<description><![CDATA[The Public Library of Science seems, to my nerdy eye, to be the &#8216;open source&#8217; repository of the publishing community.  Last week, PLoS Medicine hosted an article that provided a fascinating, and chilling, look into the mind of a &#8216;drug rep.&#8217;  Drug reps are the suave pawns of the pharmaceutical companies who market [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Image:Kapseln.JPG" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');"><img class="alignright alignnone size-medium wp-image-69" style="float: right;" title="The Product" src="http://www.naturalcondition.com/wp-content/uploads/2008/04/pills.jpg" alt="" width="100" height="95" /></a>The <a href="http://www.plos.org" title="http://www.plos.org" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.plos.org');">Public Library of Science</a> seems, to my nerdy eye, to be the &#8216;open source&#8217; repository of the publishing community.  Last week, PLoS Medicine hosted <a href="http://medicine.plosjournals.org/perlserv/?request=get-document&amp;doi=10.1371/journal.pmed.0040150" title="http://medicine.plosjournals.org/perlserv/?request=get-document&amp;doi=10.1371/journal.pmed.0040150" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/medicine.plosjournals.org');">an article</a> that provided a fascinating, and chilling, look into the mind of a &#8216;drug rep.&#8217;  Drug reps are the suave pawns of the pharmaceutical companies who market the newest therapeutic agents.   They meet with physicians, prepared with a convincing heap of data supporting their products, and most importantly, armed with a smile and a checkbook.  Drug reps often treat physicians to fine dinners that create a convenient forum to discuss family life and, should it come up, cycloxyprxanimibidodizole, or whatever the drug of the week is.</p>
<p>In the article, the authors discuss some of the thought processes of the reps.  The main &#8216;informant&#8217; is a former drug representative for the pharmaceutical company Eli Lilly. If you read anything from the original piece, make sure to peruse <a href="http://medicine.plosjournals.org/perlserv/?request=slideshow&amp;type=table&amp;doi=10.1371/journal.pmed.0040150&amp;id=11189" title="http://medicine.plosjournals.org/perlserv/?request=slideshow&amp;type=table&amp;doi=10.1371/journal.pmed.0040150&amp;id=11189" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/medicine.plosjournals.org');">Table 1</a>, &#8220;Tactics for Manipulating Physicians.&#8221;  The table describes various ways to market a product based on the type of physician, from the &#8220;high-prescribers&#8221; to the &#8220;acquiescent docs&#8221; to the &#8220;aloof and skeptical.&#8221;  The article covers many common practices in the field, such as clever script tracking schemes and the value of giving out samples.  While the article is professional and rigorous in its evaluation, it also offers several personal quotes from the front lines of the business:</p>
<blockquote><p>While it&#8217;s the doctors&#8217; job to treat patients and not to justify their actions, it&#8217;s my job to constantly sway the doctors. It&#8217;s a job I&#8217;m paid and trained to do. Doctors are neither trained nor paid to negotiate. Most of the time they don&#8217;t even realize that&#8217;s what they&#8217;re doing&#8230;</p></blockquote>
<p>and</p>
<blockquote><p>During training, I was told, when you&#8217;re out to dinner with a doctor, &#8216;The physician is eating with a friend. You are eating with a client.&#8217;</p></blockquote>
<p>Even I, a lowly research assistant (but future physician!), was once chatted up by a smooth-talking, curiously-pretty-for-her-age drug rep.  I happen to work in a cubicle next to a fellowship program director, who in turn organizes the lives of the actual doctors in the fellowship program, who, finally, are the young, clinical minds who wield the malleable prescription pads.  She was, naturally, of an exceptionally amiable nature, but I found the true aim of her banter to be quite obvious: get in good with the right people and, indirectly, the favors and face-time will come.  A wry smile came across my face as I thought to myself, &#8220;I don&#8217;t even know the names of the fellows &#8230; you&#8217;re wasting your time, miss.&#8221;</p>
<p>Despite my obvious skepticism, from an economical perspective, I believe these salespeople are probably integral parts to the progress of modern medicine.  When all is said and done, the main thing that drives innovation &#8212; and I speak in generalities &#8212; is the bottom line.  Pharmaceutical companies are firms that sell a product, who are accountable to shareholders.  The only way they can attract the brightest minds to develop the breakthrough drugs is by competitive compensation, which stems from a great market share.  This is not to say that pharmaceutical companies are <em>purely</em> money-making machines; they probably rely on high volume products (Viagra) to subsidize research efforts for meds that are cost sinks because of either low disease prevalence, or an inability to pay among the afflicted population (poverty).  In any case, foolish beneficence on the part of the drug company would be bad for everyone.  Drug companies need to sell their products or else <em>no one</em> gets better, and physicians happen to be the retailers &#8212; or, at least, the gatekeepers.</p>
<p>So long as the drug reps are not presenting falsified or incomplete information, then schmoozing a doc to prescribe your pill seems just business as usual.  I, however, will remain &#8220;aloof and skeptical&#8221; as long as I can.</p>
<p>References:<br />
<a href="#_self"></a>(1)  <a title="http://medicine.plosjournals.org/perlserv/?request=get-document&amp;doi=10.1371/journal.pmed.0040150" name="1" href="http://medicine.plosjournals.org/perlserv/?request=get-document&amp;doi=10.1371/journal.pmed.0040150" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/medicine.plosjournals.org');">Following the Script: How Drug Reps Make Friends and Influence Doctors</a>. Fugh-Berman A, Ahari S. PLoS Medicine Vol. 4, No. 4, e150 doi:10.1371/journal.pmed.0040150</p>
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		<title>Diet Coke Linked to Cancer, “SIDS”</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/262297959/</link>
		<comments>http://www.naturalcondition.com/2008/04/01/diet-coke-linked-to-cancer-sids/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 00:27:48 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Rick Astley]]></category>

		<category><![CDATA[Sweetener-Induced Dental Syndrome]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/?p=60</guid>
		<description><![CDATA[An important study was released in Nature today that described alarming findings concerning Diet Coke.  Researchers discovered that drinking as little as 9 cans of Diet Coke each day can induce hyper-metastatic hyperplasia of the lateral incisors: tooth cancer.  Even more disturbing than the fact that this common American beverage causes cancer is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.msnbc.msn.com/id/20282101/" title="Diet Coke: instigator of SIDS" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.msnbc.msn.com');"><img class="alignright alignnone size-medium wp-image-61" style="float: right;" title="Diet Coke: instigator of SIDS" src="http://www.naturalcondition.com/wp-content/uploads/2008/04/diet_coke-162x300.jpg" alt="" width="47" height="88" /></a>An <a href="http://youtube.com/watch?v=Yu_moia-oVI" title="a really important, scientific study" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/youtube.com');">important study</a> was released in <a href="http://www.theonion.com" title="highly prestigious scientific journal" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.theonion.com');">Nature </a>today that described alarming findings concerning Diet Coke.  Researchers discovered that drinking as little as 9 cans of Diet Coke each day can induce hyper-metastatic hyperplasia of the lateral incisors: <a href="http://iloveponies.com/" title="a site dedicated to valuable information on tooth cancer" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/iloveponies.com');">tooth cancer</a>.  Even more disturbing than the fact that this common American beverage causes cancer is the speed of its onset.  Certain subjects in their phase IV, double-blind, covariate-adapted, randomized, placebo-controlled trial reported symptoms within seconds of consumption, and many subjects regrettably succumbed to the disease after only a few hours.</p>
<p>The sweetener aspartame is the suspected cause of the tooth cancer, although researchers are continuing to investigate the dubious additive dihydrogen oxide as a possible agent. This <a href="http://myaspartameexperiment.com/" title="super rigorous, scientific study" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/myaspartameexperiment.com');">rigorous, NIH study</a> found conclusive evidence that aspartame causes cancer in rats.  Although the source is yet to be verified in a phase V randomized, controlled trial, scientists have preemptively decided to name the Diet Coke illness &#8220;Sweetener-Induced Dental Syndrome,&#8221; or &#8220;SIDS&#8221; for short (although the <a href="http://www.planet-scuba.net/" title="Samui International Diving School, 'SIDS'" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.planet-scuba.net');">Samui International Diving School</a> contests their use of the acronym).</p>
<p>The following video shows one man, Rick Astley, shortly before his untimely demise.  Mr. Astley had imbibed only 10 cans of Diet Coke in one hour, but he quickly became symptomatic for SIDS.  His convulsions in the video demonstrate the relentless cruelty of the disease. The song is a requiem for his ambivalent love of Diet Coke. &#8220;Never gonna give you up, never gonna let you down&#8230;&#8221; were Mr. Astley&#8217;s dying words.</p>
<p style="text-align: center;"><a href="http://youtube.com/watch?v=Yu_moia-oVI" title="Rick Astley: unforunate victim" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/youtube.com');"><img class="aligncenter size-medium wp-image-62" style="vertical-align: middle;" src="http://www.naturalcondition.com/wp-content/uploads/2008/04/rick_astley.jpg" alt="Rick Astley : unforunate victim" width="200" height="150" /></a></p>
<p>Well I think that will suffice for this April Fool&#8217;s Day.  See, isn&#8217;t medicine fun?!</p>
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		<title>Bodyweight and Mortality: A Dubious Relationship</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/258305319/</link>
		<comments>http://www.naturalcondition.com/2008/03/26/bodyweight-and-mortality-a-dubious-relationship/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 13:16:19 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Longevity]]></category>

		<category><![CDATA[Obesity]]></category>

		<category><![CDATA[BMI]]></category>

		<category><![CDATA[death rate]]></category>

		<category><![CDATA[excess death]]></category>

		<category><![CDATA[Flagel]]></category>

		<category><![CDATA[Hoerher]]></category>

		<category><![CDATA[JAMA]]></category>

		<category><![CDATA[mortality]]></category>

		<category><![CDATA[obese]]></category>

		<category><![CDATA[overweight]]></category>

		<category><![CDATA[relative risk]]></category>

		<category><![CDATA[underweight]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/26/bodyweight-and-mortality-a-dubious-relationship/</guid>
		<description><![CDATA[Being overweight is bad for your health, right?  With all the talk of the American obesity epidemic and the consequent rise in diabetes and associated ailments, combined with the fact that cardiovascular disease is known to be the leading killer in America and is exacerbated by lack of exercise, most people assume that excess [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.naturalcondition.com/2008/03/26/bodyweight-and-mortality-a-dubious-relationship/obesity/" target="_blank" rel="attachment wp-att-55" title="Obesity : BBC Picture"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/obesity.jpg" alt="Obesity" align="right" height="74" width="99" /></a>Being overweight is bad for your health, right?  With all the talk of the <a href="http://www.naturalcondition.com/2008/01/29/obesity-in-america/" title="http://www.naturalcondition.com/2008/01/29/obesity-in-america/">American obesity epidemic</a> and the consequent rise in diabetes and associated ailments, combined with the fact that cardiovascular disease is known to be the leading killer in America and is exacerbated by lack of exercise, most people assume that excess poundage will lead to a shortened life span.  While the information I am about to divulge is not new, I would like to summarize the findings of a 2005 study that, very shockingly, discovered a decrease in the death rate for &#8220;overweight&#8221; persons.</p>
<p>In 2005, JAMA published an article by Flagel et al. of the National Center for Health Statistics (a division of the CDC) and the National Cancer Institute entitled &#8220;Excess Deaths Associated With Underweight, Overweight, and Obesity.&#8221;  The authors sought to answer broad questions about the impact of weight (BMI) on mortality.  They used 3 of the National Health and Nutrition Examination Surveys (NHANES), which comprise data on over 35,000 people dating as far back as 1971. They grouped patients into 4 categories of interest, with one control, all based on BMI.  They used the national standards for BMI classification:</p>
<ol>
<li>&lt;18.5 : Underweight</li>
<li>18.5 - &lt;25 : Normal (control)</li>
<li>25 - &lt;30 : Overweight</li>
<li>30 - &lt;35 : Obese</li>
<li>≥35 : Morbidly Obese</li>
</ol>
<p>When performing their analyses, each group was controlled for known confounding factors to mortality, such as smoking.  The table below outlines their findings for <a href="http://en.wikipedia.org/wiki/Relative_risk" title="http://en.wikipedia.org/wiki/Relative_risk" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');">relative risk</a> of death by age group and BMI.  A RR&lt;1 means that a population is at less of a risk for dying than the Normal-weight group, RR&gt;1 means they do worse.</p>
<p><a href="http://jama.ama-assn.org/cgi/content/full/293/15/1861" title="http://jama.ama-assn.org/cgi/content/full/293/15/1861" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/bmi_relative_risk.gif" alt="BMI Relative Risk" /></a><br />
<sup>Relative risk of death by age group and BMI. Image courtesy of <a href="http://jama.ama-assn.org/cgi/content/full/293/15/1861" title="http://jama.ama-assn.org/cgi/content/full/293/15/1861" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">JAMA</a>.</sup></p>
<p>What we see in this table is that both the Obese and Underweight cohorts have substantially higher relative risks than Normal-weight individuals, and more markedly so in younger age groups. The big, and unanticipated, anomaly is the Overweight cohort, which exhibited a relative risk &lt;1 in <em>every case</em>.  Flagel et al. then used these relative risks, in conjunction with US prevalence data on BMI, to yield estimations of excess deaths due to weight &#8230; or, for the Overweight category, lives saved.</p>
<p><a href="http://jama.ama-assn.org/cgi/content/full/293/15/1861/JOC50018F2" target="_blank" title="http://jama.ama-assn.org/cgi/content/full/293/15/1861/JOC50018F2" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/bmi_excess_death.gif" alt="BMI Excess Deaths" height="159" width="493" /></a><br />
<sup>Annual excess death estimates by cohort, paneled by BMI category. Image courtesy of <a href="http://jama.ama-assn.org/cgi/content/full/293/15/1861" title="http://jama.ama-assn.org/cgi/content/full/293/15/1861" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">JAMA</a>.</sup></p>
<p>If that last line about &#8216;lives saved&#8217; for being overweight chaffed you: it chaffed me, too, so let&#8217;s dig deeper. While I am not a statistician, I did read their Methods thoroughly, but still do not quite understand how they reached their estimates for excess death, which incorporate the relative risks.  One seemingly important point about the relative risks for the Overweight group (above table) is that, while each estimate fell below 1, the 95% confidence intervals for <em>every </em>Overweight RR overlapped 1.  Because a relative risk of 1 never fell <em>outside </em>of their confidence band for an alpha of .05 for any age group, how could they reach the conclusion that there is always a negative number of excess deaths (positive number of lives saved), &#8220;–86 094 deaths; 95% CI, –161 223 to –10 966&#8243;<sup><a href="#1">1</a></sup>? They say that the uncertainty of the relative risk is propagated in the excess death estimate, but as I just outlined, the result does not seem coherent.</p>
<p>Their findings are, nonetheless, suggestive that having an &#8216;Overweight&#8217; BMI may confer additional years of life, although &#8220;bias may also result from failure to control for unknown confounders that are associated with body weight and mortality,&#8221;<sup><a href="#1">1</a></sup> as the authors indicate. I should mention that nowhere in the paper do the authors esteem their finding of a decreased relative risk for &#8216;overweight&#8217; BMIs.  In a way, they elegantly dismiss that peculiar result, stating simply that &#8220;Overweight was not associated with excess mortality.&#8221;<sup><a href="#1">1</a></sup></p>
<p>In any case, the more important fact to glean from this discussion is that any large deviation from a normal BMI is associated with increased mortality.  In response to the Flagel study, Thomas Hoerher, PhD wrote, &#8220;although mortality is an important measure of the burden of a disease, it is not the only one. Obesity also has significant impacts on morbidity, health care costs, and quality of life.&#8221;<sup><a href="#2">2</a></sup> Obesity is not healthy, and 112,000 excess death per year is a serious matter.</p>
<p>Footnotes/Further Reading:<br />
<a href="#" title="1" name="1"></a>(1) <a href="http://jama.ama-assn.org/cgi/reprint/293/15/1861" target="_blank" title="http://jama.ama-assn.org/cgi/reprint/293/15/1861" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">Excess Deaths Associated With Underweight, Overweight, and Obesity</a>. JAMA. 2005.<br />
<a href="#" title="2" name="2"></a>(2) <a href="http://www.rti.org/pubs/IssueBrief_1.pdf" target="_blank" title="http://www.rti.org/pubs/IssueBrief_1.pdf" onclick="javascript:pageTracker._trackPageview ('/outbound/www.rti.org');">Controversies in Obesity Mortality: A Tale of Two Studies</a>. RTI-UNC Center of Excellence in Health Promotion Economics. 2006.<br />
<a href="#" title="3" name="3"></a>(3) <a href="http://www.medicalnewstoday.com/articles/23210.php" target="_blank" title="http://www.medicalnewstoday.com/articles/23210.php" onclick="javascript:pageTracker._trackPageview ('/outbound/www.medicalnewstoday.com');">CDC Downscales Mortality Risk From Obesity, USA</a>. MedicalNewsToday.com. 2005.</p>
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		<title>A ‘Privilege’ to Practice, 20 Years Out</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/256047009/</link>
		<comments>http://www.naturalcondition.com/2008/03/22/a-privilege-to-practice-20-years-out/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 13:14:01 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Ethics]]></category>

		<category><![CDATA[Faith]]></category>

		<category><![CDATA[compensation]]></category>

		<category><![CDATA[cynicism]]></category>

		<category><![CDATA[direct-to-consumer drug advertising]]></category>

		<category><![CDATA[disillusioned]]></category>

		<category><![CDATA[Lawrence Rifkin]]></category>

		<category><![CDATA[malpractice insurance]]></category>

		<category><![CDATA[Medical Economics]]></category>

		<category><![CDATA[optimism]]></category>

		<category><![CDATA[physician virtues]]></category>

		<category><![CDATA[positive chage]]></category>

		<category><![CDATA[practice of medicine]]></category>

		<category><![CDATA[prestige]]></category>

		<category><![CDATA[privilege]]></category>

		<category><![CDATA[rant]]></category>

		<category><![CDATA[wonder]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/22/a-privilege-to-practice-20-years-out/</guid>
		<description><![CDATA[One need not search far to palpate a growing dissatisfaction among physicians about the current state of the practice of medicine.  Complaints include longer hours, waning compensation, the hassle of insurance providers, direct-to-consumer drug advertisement, skyrocketing malpractice premiums due to growing fears of injury litigation, and a general disintegration of the prestige and respect [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.naturalcondition.com/2008/03/22/a-privilege-to-practice-20-years-out/grumpy-doctor/" title="Grumpy Doctor : Fotosearch.com" rel="attachment wp-att-52" target="_blank"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/grumpy_doc.jpg" alt="Grumpy Doctor" align="right" height="116" width="83" /></a>One need not search far to palpate a growing dissatisfaction among physicians about the current state of the practice of medicine.  Complaints include longer hours, waning compensation, the hassle of insurance providers, direct-to-consumer drug advertisement, skyrocketing malpractice premiums due to growing fears of injury litigation, and a general disintegration of the prestige and respect long given to the title &#8220;MD.&#8221;  While all these claims are valid, a vociferous elite in the published medical community dwell ad nauseum on the shortcomings of modern practice, while often neglecting the timeless virtues of the physician.  <a href="http://medicaleconomics.modernmedicine.com/" target="_blank" title="http://medicaleconomics.modernmedicine.com/" onclick="javascript:pageTracker._trackPageview ('/outbound/medicaleconomics.modernmedicine.com');">Medical Economics</a> recently published <a href="http://medicaleconomics.modernmedicine.com/memag/Medical+Economics/Still-a-privilege-to-be-a-doctor/ArticleStandard/Article/detail/501548" target="_blank" title="http://medicaleconomics.modernmedicine.com/memag/Medical+Economics/Still-a-privilege-to-be-a-doctor/ArticleStandard/Article/detail/501548" onclick="javascript:pageTracker._trackPageview ('/outbound/medicaleconomics.modernmedicine.com');">an opinion piece</a> by a pediatrician who claims that the he has not, in fact, been overcome with the disenchantment that reverberates in the commentary of many practitioners.  &#8220;Hard to believe, but it&#8217;s been almost 20 years, and I still feel the same way,&#8221; writes Dr. Lawrence Rifkin. &#8220;Being a doctor can be a hassle. But it&#8217;s still  a joy and a privilege.&#8221;<sup><a href="#1">1</a></sup></p>
<p>Although Dr. Rifkin&#8217;s essay is a mere 700 words long, he uses the term &#8220;wonder&#8221; five times.<sup><a href="#2">2</a></sup> The word has many applications, but &#8220;wonder&#8221; may be most aptly ascribed to the sentiment of aspiring doctors.  Medical students and prospective medical students gaze upon the field with a starry-eyed perspective; we mean to do good, and to make humanity healthier. And good for us. For, just as the crabby, nostalgic docs warned Dr. Rifkin 20 years ago, our opinions will likely change.  But I say, you have to set out at level 10 on the &#8220;wonder&#8221; scale in order to accommodate the proposed drop to a disillusioned level 4.  Were students to enter medicine already jaded, they might fall off the charts altogether and find themselves practicing, well &#8230; plastics.<sup><a href="#3">3</a></sup> But Dr. Rifkin says that his sense of wonder has not left him.  It is &#8220;reawakened by stepping back and taking a second or two now and again to look at the big picture.&#8221;<sup><a href="#1">1</a></sup>  His point of view is thoroughly refreshing and encouraging to the newest generation of medical students entering a cynical world.</p>
<blockquote><p>When I pause and really think about what our profession has accomplished, the sense of wonder rushes in. Since the mid-1800s, life expectancy in much of the world has doubled. It&#8217;s as if modern medicine and public health have given each of us a second lifetime. Who among us doesn&#8217;t have a relative who was saved by modern science—heart bypass surgery, perhaps, breast cancer treatment, or a C-section? My role may be small, but it still feels good to be a part of such a positive change.<sup><a href="#1">1</a></sup></p></blockquote>
<p><a href="http://www.naturalcondition.com/2008/03/22/a-privilege-to-practice-20-years-out/satisfied-doctor/" title="Satisfied Doctor : NIH.gov" rel="attachment wp-att-53" target="_blank"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/woman_doctor.gif" alt="Satisfied Doctor" align="right" height="102" width="68" /></a>I hope to thrive off the wonder of being part of a positive change for as long as I can when I officially begin my medical career this summer.  And regardless of what truth may lie beneath the seemingly glossy finish, I am sure that cynical diatribes accomplish very little to affect real change, whether in the practice of medicine, or in any profession.  But optimism &#8230; now there&#8217;s a start.</p>
<p>Footnotes:<br />
<a href="#" name="1" title="1"></a>(1) <a href="http://medicaleconomics.modernmedicine.com/memag/Medical+Economics/Still-a-privilege-to-be-a-doctor/ArticleStandard/Article/detail/501548" title="http://medicaleconomics.modernmedicine.com/memag/Medical+Economics/Still-a-privilege-to-be-a-doctor/ArticleStandard/Article/detail/501548" onclick="javascript:pageTracker._trackPageview ('/outbound/medicaleconomics.modernmedicine.com');">Still a privilege to be a doctor</a>. Medical Economics. 2008.<br />
<a href="#" name="2" title="2"></a>(2) Forgive the literary deconstruction of this piece.  My undergraduate training involved a good deal of textual analysis, and I cannot help but to count words and to distill meaning where meaning may not actually exist. Nonetheless, I do believe that an author may pen words that arise from a deeper part of their consciousness of which they may not even be aware; the repetition of &#8220;wonder&#8221; is then seen as an inadvertent, and important, theme.<br />
<a href="#" name="3" title="3"></a>(3) This comment is, admittedly, a cheap shot.  My apologies to the plastic surgeons out there who really do correct horrible disfigurement, such as lifting those dreaded wrinkles that come from the unnatural process of &#8220;aging.&#8221;</p>
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		<title>The Seminal Work on DNA</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/254279703/</link>
		<comments>http://www.naturalcondition.com/2008/03/19/the-seminal-work-on-dna/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 13:20:48 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Biochemistry]]></category>

		<category><![CDATA[Genetics]]></category>

		<category><![CDATA[adenine]]></category>

		<category><![CDATA[CHNOPS]]></category>

		<category><![CDATA[copying mechanism]]></category>

		<category><![CDATA[cytosine]]></category>

		<category><![CDATA[deoxyribonucleic acid]]></category>

		<category><![CDATA[deoxyribose nucleic acid]]></category>

		<category><![CDATA[DNA]]></category>

		<category><![CDATA[Francis Crick]]></category>

		<category><![CDATA[genetic material]]></category>

		<category><![CDATA[guanine]]></category>

		<category><![CDATA[James Watson]]></category>

		<category><![CDATA[living organism]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[nitrogenous base]]></category>

		<category><![CDATA[RNA]]></category>

		<category><![CDATA[thymine]]></category>

		<category><![CDATA[watson and crick]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/19/the-seminal-work-on-dna/</guid>
		<description><![CDATA[DNA, and its oxidized counterpart, RNA, are the fundamental molecules of all living organisms.  The fascinating thing about life is that, elementally, it is almost all identical; the same 6 elements (carbon, hydrogen, nitrogen, oxygen, phosphorous, and sulfur &#8212; CHNOPS) comprise over 99% of the weight of living matter. Indeed, the only reason that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Image:DNA_Overview.png" target="_blank" title="DNA Helix : Wikipedia" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/dna_helix.png" alt="DNA Helix" align="right" /></a>DNA, and its oxidized counterpart, RNA, are the fundamental molecules of all living organisms.  The fascinating thing about life is that, elementally, it is almost all identical; the same 6 elements (carbon, hydrogen, nitrogen, oxygen, phosphorous, and sulfur &#8212; CHNOPS) comprise over 99% of the weight of living matter. Indeed, the only reason that a lizard is a lizard and a human, a human is due to the different instruction set coded into DNA.  James Watson and Francis Crick, two young molecular biologists at the time, published their seminal findings on the structure of DNA in the journal <em>Nature</em> in 1953.  The piece was entitled, &#8220;A structure for deoxyribose nucleic acid.&#8221; The article was a mere 3 pages long, but it was undoubtedly one of the most significant scientific advances of the 20th century, as it would change the way we understood how living creatures procreate and differentiate, at both the cellular and organismal levels.</p>
<p>While the paper dealt uniquely with proposing a structure for the molecule, Watson and Crick subtlety hint at the obvious magnitude of their discovery in one of the concluding paragraphs:</p>
<blockquote><p>It has not escaped our notice that the specific pairing we have postulated immediately suggests a possible copying mechanism for the genetic material.</p></blockquote>
<p>The &#8220;pairing&#8221; they refer to is the central dogma of the nitrogenous base hydrogen-bonding preferences: adenine bonds to thymine, and guanine to cytosine. Within that simple code of A-T|C-G arise the instructions for the arrangement of every organ, tissue, cell and molecule in complex lifeforms, similar to the way computers use a binary of 1s and 0s to perform exceedingly complex tasks. Watson and Crick had peered into the biological foundation of life, and the rest is history.  I highly encourage you to read <a href="http://www.faculty.sbc.edu/jmuir/bio112/watson_crick.pdf" title="http://www.faculty.sbc.edu/jmuir/bio112/watson_crick.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.faculty.sbc.edu');">their original article</a>.</p>
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		<title>Shedding a Little Light on Metastatic Catalysts</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/250771846/</link>
		<comments>http://www.naturalcondition.com/2008/03/13/shedding-a-little-light-on-metastatic-catalysts/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 13:51:19 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Genetics]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[cell proliferation]]></category>

		<category><![CDATA[gene expression]]></category>

		<category><![CDATA[malignant]]></category>

		<category><![CDATA[metastasis]]></category>

		<category><![CDATA[metastatic disease]]></category>

		<category><![CDATA[neoplasm]]></category>

		<category><![CDATA[new england journal of medicine]]></category>

		<category><![CDATA[oncogene]]></category>

		<category><![CDATA[oncogenic]]></category>

		<category><![CDATA[SATB1]]></category>

		<category><![CDATA[tumor]]></category>

		<category><![CDATA[tumor suppressor]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/13/shedding-a-little-light-on-metastatic-catalysts/</guid>
		<description><![CDATA[Cancer.  The very word evokes an uneasiness in our health-obsessed culture &#8230; and, unfortunately, for good reason: malignant neoplasms (cancers) are responsible for more than 1 in every 5 deaths in the United States.1
First, a little background on cancer (skip to next paragraph for the news). Cancer is basically the proliferation of cells that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Image:Cancer_requires_multiple_mutations_from_NIH.png" title="Cancer progression illustration - from the NIH" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/03/cancer_small.png" alt="Cancer progression" align="right" /></a>Cancer.  The very word evokes an uneasiness in our health-obsessed culture &#8230; and, unfortunately, for good reason: malignant neoplasms (cancers) are responsible for more than 1 in every 5 deaths in the United States.<sup><a href="#1">1</a></sup></p>
<p>First, a little background on cancer (skip to next paragraph for the news). Cancer is basically the proliferation of cells that shouldn&#8217;t proliferate. However, a &#8216;malignant&#8217; neoplasm is additionally defined by proliferating cells that <em>invade</em> the surrounding tissue, causing an indistinct margin between normal cells and the neoplasm.  Malignant tumors are contrasted by their benign counterparts, called &#8216;in situ&#8217; tumors.  In situ literally means &#8216;in place,&#8217; and indicates a well-behaved neoplasm that sticks to itself.  In situ tumors can, however, be precursors to malignant behavior. Malignant cancer cells, in addition to encroaching on the immediate surrounding tissue, may enter the blood vessels and lymphatics of the tissue and travel to other parts of the body like the liver, lungs and bone, where they will implant and seed a new colony of cancer cells (however, the colony is made up of the same tissue type as the primary tumor). This event is named metastasis.</p>
<p>The diagram on the right illustrates the accepted progression of healthy cells into cancer. A most interesting aspect to the process is that, while we understand <em>how</em> cancer cells arise &#8212; inactivation of tumor suppressor genes, DNA repair mechanisms going haywire, etc. &#8212; there is little consensus on <em>why</em> they arise.  Many scientists believe that genetic mutations occur at random in some tumor cells, which then father a line of more &#8220;rare variant clones,&#8221;<sup><a href="#2">2</a></sup> leading to observable metastases.  Everyone agrees that genetic mutation is the root, but the reason for the genetic mutation is the subject of much debate and extensive research.</p>
<p>Fortunately, new findings help to shed a little light on possible sources of the genetic anomalies.  This week&#8217;s Nature journal hosted <a href="http://dx.doi.org/10.1038/nature06781" title="http://dx.doi.org/10.1038/nature06781" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/dx.doi.org');">an article</a> that identifies the nuclear protein SATB1, a genomic organizer, as one likely cause of the upregulation of oncogenes and the downregulation of tumor suppressor genes in breast carcinoma.  Likely, as in P&lt;0.0001 for prognostic ability, likely.</p>
<blockquote><p> [The SATB1 protein works] by recruiting chromatin remodelling/modifying enzymes and transcription factors13, 14 to genomic DNA, which it tethers via specialized DNA sequences highly potentiated for unpairing (base unpairing regions, or BURs). &#8230; In breast cancer cells, we find that once SATB1 is expressed, it coordinates expression of a large number of genes to induce metastasis.<sup><a href="#2">2</a></sup></p></blockquote>
<p>The SATB1 protein affects the regulation of over 1000 genes, making it a major player in the pathway to metastatic disease.  The researchers also discovered that removing SATB1, &#8220;not only reverses metastatic phenotypes but also inhibits tumour growth&#8221;<sup><a href="#2">2</a></sup> in aggressive breast cancers. The study comprised tests for the presence of SATB1 in human breast carcinoma, among other <em>in vivo</em> trials in mice and <em>in vitro</em> assays.</p>
<p>This discovery is novel because most cancer therapies attempt to combat the disease by minimizing the proliferation of the cancer cells.  If a drug were made that targets the SATB1 protein for destruction, it could prevent the cells from developing into cancer at all. Of course, those are BIG &#8220;ifs,&#8221; and the next obvious question is, what leads to expression of SATB1?  And down the carcinogenic rabbit hole we will continue.<sup><a href="#3">3</a></sup></p>
<p>References:<br />
<a href="http://www.cdc.gov/nchs/data/nvsr/nvsr55/nvsr55_19.pdf" title="1" name="1"></a>(1) <a title="http://www.cdc.gov/nchs/data/nvsr/nvsr55/nvsr55_19.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.cdc.gov');">Final Draft of National Vital Statistics Report for 2004</a>.  CDC. 2007.<br />
<a href="http://dx.doi.org/10.1038/nature06781" title="2" name="2"></a>(2) <a title="http://dx.doi.org/10.1038/nature06781" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/dx.doi.org');">SATB1 reprogrammes gene expression to promote breast tumour growth and metastasis</a>. Nature. 2008.<br />
<a title="3" name="3"></a>(3) The proverbial &#8216;rabbit hole&#8217; is not, itself, a carcinogen; that wouldn&#8217;t make any sense. It was just a metaphor for the limitless depth of cancer understanding that we will pursue for the sake of saving lives.  Ok, you know what, just forget I mentioned the rabbit hole.</p>
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		<title>In the Waiting Room with an MI</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/249499444/</link>
		<comments>http://www.naturalcondition.com/2008/03/11/in-the-waiting-room-with-an-mi/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 13:09:19 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Critical Care]]></category>

		<category><![CDATA[Public Policy]]></category>

		<category><![CDATA[acute myocardial infarction]]></category>

		<category><![CDATA[ami]]></category>

		<category><![CDATA[cardiogenic shock]]></category>

		<category><![CDATA[emergency department]]></category>

		<category><![CDATA[emergency room]]></category>

		<category><![CDATA[health affairs]]></category>

		<category><![CDATA[heart attack]]></category>

		<category><![CDATA[mi]]></category>

		<category><![CDATA[myocardial infarction]]></category>

		<category><![CDATA[wait time]]></category>

		<category><![CDATA[waiting room]]></category>

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		<description><![CDATA[Health Affairs released a report yesterday (March 10th) that outlined trends in American Emergency Department wait-times between 1997 and 2004.  They considered three overlapping cases: all patients (18 and older), patients with &#8216;emergent&#8217; conditions as indicated by triage staff (should be seen within 15 minutes), and patients with an eventual diagnosis of acute myocardial [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://upload.wikimedia.org/wikipedia/commons/5/5e/Heart_attack_diagram.png" title="http://upload.wikimedia.org/wikipedia/commons/5/5e/Heart_attack_diagram.png" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/upload.wikimedia.org');"><img src="http://upload.wikimedia.org/wikipedia/commons/5/5e/Heart_attack_diagram.png" alt="Myocardial infarction" align="right" height="97" width="139" /></a><a href="http://www.healthaffairs.org/" title="http://www.healthaffairs.org/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.healthaffairs.org');">Health Affairs</a> released <a href="http://content.healthaffairs.org/cgi/content/abstract/27/2/w84" title="http://content.healthaffairs.org/cgi/content/abstract/27/2/w84" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">a report</a> yesterday (March 10th) that outlined trends in American Emergency Department wait-times between 1997 and 2004.  They considered three overlapping cases: all patients (18 and older), patients with &#8216;emergent&#8217; conditions as indicated by triage staff (should be seen within 15 minutes), and patients with an eventual diagnosis of <a href="http://en.wikipedia.org/wiki/Myocardial_infarction" title="http://en.wikipedia.org/wiki/Myocardial_infarction" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');">acute myocardial infarction</a> &#8212; heart attack.  On the whole, the median wait time to see an ED physician increased 36%.  While wait times for &#8216;all patients&#8217; and &#8216;emergent patients&#8217; increased by about 40% per year (22 to 30 minutes, and 10 to 14 minutes, respectively), the change in the &#8216;AMI patient&#8217; wait time dwarfed them both:</p>
<p>During the 7 years examined, the median wait time for patients eventually diagnosed with AMI increased by 150%, from 12 minutes in 1997 to 20 minutes in 2004. That is truly shocking news.  <a href="http://en.wikipedia.org/wiki/Cardiogenic_shock" title="http://en.wikipedia.org/wiki/Cardiogenic_shock" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');">Cardiogenic-shocking</a> news, to be precise (pardon the pun).</p>
<p>In the decade from 1994 to 2004, total ED visits increased by about 18% (from 93 million to 110 million, annually).  Emergency Department closures &#8212; as many as 12% during the decade &#8212; compounded the boom in visits.  &#8220;Other likely contributors include inpatient bed shortages leading to bottlenecks in the ED; increasing uninsurance; population aging; shortages of staffing, space, and interpreters; and difficulties assuring non-ED follow-up care.&#8221; The sum of which totaled to a crucial deferral of care in the neediest patients. The authors of the paper raise the important point that staggering wait times, or even the misgiving of staggering wait times, will cause many prospective patients to avoid the ED altogether.<sup><a href="#1">1</a></sup></p>
<p>Wide-angle reports like this one demonstrate that all the ingenious, expensive, life-saving interventions are worthless if we do not first step back and survey the simple obstructions to keeping people healthy. We might do well to <a href="http://www.naturalcondition.com/2008/03/04/count-something/" title="http://www.naturalcondition.com/2008/03/04/count-something/">count something</a> on this scale more often.</p>
<p>Reference:<br />
<a href="http://content.healthaffairs.org/cgi/content/abstract/27/2/w84" title="1" name="1"></a>(1) <a title="http://content.healthaffairs.org/cgi/content/abstract/27/2/w84" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">Waits To See An Emergency Department Physician: U.S. Trends And Predictors, 1997–2004</a>. Health Affairs. 2008. [<a href="http://content.healthaffairs.org/cgi/content/full/27/2/w84" title="http://content.healthaffairs.org/cgi/content/full/27/2/w84" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">full text</a> - restricted access] The full article contains many more interesting statistics about wait-time changes in sub-populations (race, gender, region, etc.).</p>
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		<title>Monosodium Glutamate … Yum(ami)</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/248103915/</link>
		<comments>http://www.naturalcondition.com/2008/03/08/monosodium-glutamate-yumami/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 23:46:57 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category />

		<category><![CDATA[ajinomoto]]></category>

		<category><![CDATA[autolyzed yeast]]></category>

		<category><![CDATA[chinese food]]></category>

		<category><![CDATA[chinese restaurant syndrome]]></category>

		<category><![CDATA[exitotoxicity]]></category>

		<category><![CDATA[glutamate]]></category>

		<category><![CDATA[hydrolyzed protein]]></category>

		<category><![CDATA[L-glutamate]]></category>

		<category><![CDATA[mono sodium glutamate]]></category>

		<category><![CDATA[monosodium glutamate]]></category>

		<category><![CDATA[monosodium glutamate symptom complex]]></category>

		<category><![CDATA[MSG]]></category>

		<category><![CDATA[ramen]]></category>

		<category><![CDATA[ramen noodles]]></category>

		<category><![CDATA[umami]]></category>

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		<description><![CDATA[Monosodium glutamate, often referred to as MSG, is a common flavor-enhancing additive in contemporary foods. The Japanese were the first to discover the compound&#8217;s unique flavorful property in 19081, but it did not reach American consumers until the middle of the 20th century, when the white powder was added en masse  to (American) Chinese [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/MSG.png/800px-MSG.png" title="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/MSG.png/800px-MSG.png" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/upload.wikimedia.org');"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/MSG.png/800px-MSG.png" alt="Monosodium Glutamate" align="right" height="88" width="205" /></a>Monosodium glutamate, often referred to as MSG, is a common flavor-enhancing additive in contemporary foods. The Japanese were the first to discover the compound&#8217;s unique flavorful property in 1908<sup><a href="#1">1</a></sup>, but it did not reach American consumers until the middle of the 20th century, when the white powder was added en masse  to (American) Chinese food. It is now ubiquitous in highly-processed cuisine, like ramen noodles, soup, and fast food.</p>
<p>One can isolate the chemical MSG from the fermentation of starches, molasses, sugar cane, or sugar beets.  In solution, the Na+ ion will freely dissociate from the terminal carbonyl, rendering the functional substance glutamate.  Glutamate is a non-essential amino acid, meaning that most humans need not obtain the compound exogenously; they can produce it themselves.  As an amino acid, glutamate occurs naturally in  protein-rich foods such as meats and dairy products, especially Parmesan cheese.<sup><a href="#2">2</a></sup>  Moreover, although it is not an additive, glutamate is a common component of soy sauce and Worcestershire sauce, arising from the fermentation processes used in their production.  Although food producers are required to specifically indicate if monosodium glutamate is an ingredient, free glutamate may also appear under the less-assuming titles of &#8220;hydrolyzed soy protein&#8221; and &#8220;autolyzed yeast.&#8221;</p>
<p>The four classic tastes are sweet, salty, sour, and bitter.  Enter umami, the fifth taste.  In fact, &#8220;umami&#8221; is not exactly a taste, but more a general sensation of savoriness and vague satisfaction (&#8221;umami&#8221; means &#8220;savory&#8221; in Japanese).  The umami receptor on the tongue &#8212; a G-protein-coupled receptor named T1R1+3 &#8212; binds selectively to L-glutamate and L-aspartate (another amino acid with a similar structure to glutamate).<sup><a href="#3">3</a></sup>  The &#8220;L&#8221; of L-glutamate indicates that only MSG in the levorotatory form will activate the umami receptor.  All that means is that MSG can assume two chiral forms - D and L, but only one of them brings on the pleasance.  As such, the additive MSG typically contains a higher ratio of L:D than naturally occurring glutamate-containing compounds.<sup><a href="#4">4</a></sup></p>
<p>So, what of MSG? Of course, any chemical that makes people unnaturally satiated is reason for skepticism &#8230; and monodsodium glutamate is no exception:</p>
<blockquote><p>IN 1968 a Chinese-American physician wrote a rather lighthearted letter to The New England Journal of Medicine. He had experienced numbness, palpitations and weakness after eating in Chinese restaurants in the United States, and wondered whether the monosodium glutamate used by cooks here (and then rarely used by cooks in China) might be to blame.<sup><a href="#5">5</a></sup></p></blockquote>
<p>What followed was a huge backlash of anti-MSG sentiment; a stigma that, although faded, has never disappeared. A new term was coined: &#8220;Chinese restaurant syndrome,&#8221; a.k.a. &#8220;monosodium glutamate symptom complex.&#8221;  As the physician noted in his letter, MSG can elicit mild reactions in some individuals, which may include</p>
<p><a href="http://upload.wikimedia.org/wikipedia/en/thumb/4/4b/Ajinomoto.jpg/800px-Ajinomoto.jpg" title="Ajinomoto - world's leading supplier of MSG" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/upload.wikimedia.org');"><img src="http://upload.wikimedia.org/wikipedia/en/thumb/4/4b/Ajinomoto.jpg/800px-Ajinomoto.jpg" align="right" height="124" width="167" /></a></p>
<ul>
<li>&#8220;Headache, sometimes called MSG headache</li>
<li>Flushing</li>
<li>Sweating</li>
<li>Sense of facial pressure or tightness</li>
<li>Numbness, tingling or burning in or around the mouth</li>
<li>Rapid, fluttering heartbeats (heart palpitations)</li>
<li>Chest pain</li>
<li>Shortness of breath</li>
<li>Nausea</li>
<li>Weakness&#8221;<sup><a href="#6">6</a></sup></li>
</ul>
<p>Glutamate is a neurotransmitter with known links to exitotoxicity.<sup><a href="#7">7</a></sup>  At the time, there were rumors that MSG could cause/exacerbate brain lesions, Alzheimer&#8217;s disease, Huntington&#8217;s chorea, and amyotrophic lateral sclerosis. After being commissioned by the FDA, the Federation of American Societies for Experimental Biology (FASEB) released a conclusive report in 1995 that demonstrated no long-term effects from moderate consumption of MSG, although they did find that <em>some </em>people suffer the short-term repercussions previously listed.  &#8220;In otherwise healthy MSG-intolerant people, the MSG symptom complex tends to occur within one hour after eating 3 grams or more of MSG on an empty stomach or without other food. A typical serving of glutamate-treated food contains less than 0.5 grams of MSG. A reaction is most likely if the MSG is eaten in a large quantity or in a liquid, such as a clear soup.&#8221;<sup><a href="#2">2</a></sup> The study also found no discernible difference in the symptomatic effects of derived glutamate and naturally-occuring glutamate.  A subsequent study in 1997 reproduced the FASEB finding that MSG-intolerant persons experience mild reactions to the chemical.<sup><a href="#8">8</a></sup> However, no study has ever demonstrated a link between MSG and serious, long-term illness.</p>
<p>While you should not make ramen noodles a food group in your daily diet (the extreme sodium content is reason enough<sup><a href="#9">9</a></sup>), a little monosodium glutamate is probably all right.  Yum(ami).</p>
<p>Further Reading:<br />
<a href="http://www.britannica.com/eb/article-9053418/monosodium-glutamate" title="1" name="1"></a>(1) <a title="http://www.britannica.com/eb/article-9053418/monosodium-glutamate" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.britannica.com');">Encyclopaedia Britannica</a>.<br />
<a href="http://www.cfsan.fda.gov/~lrd/msg.html" title="2" name="2"></a>(2) <a title="http://www.cfsan.fda.gov/~lrd/msg.html" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.cfsan.fda.gov');">U.S. Food and Drug Administration</a>. 1995.<br />
<a href="http://dx.doi.org/10.1016/S0092-8674(03)00844-4" title="3" name="3"></a>(3) <a title="http://dx.doi.org/10.1016/S0092-8674(03)00844-4" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/dx.doi.org');">The Receptors for Mammalian Sweet and Umami Taste</a>. Cell. 2003.<br />
<a href="http://www.ncbi.nlm.nih.gov/pubmed/7915127?dopt=Abstract" title="4" name="4"></a>(4) <a title="http://www.ncbi.nlm.nih.gov/pubmed/7915127?dopt=Abstract" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ncbi.nlm.nih.gov');">Evaluation of free D-glutamate in processed foods</a>. Chirality. 1994.<br />
<a href="http://www.nytimes.com/2008/03/05/dining/05glute.html?ex=1362546000&amp;en=bf0c6cca93221b8c&amp;ei=5124&amp;partner=permalink&amp;exprod=permalink" title="5" name="5"></a>(5) <a title="http://www.nytimes.com/2008/03/05/dining/05glute.html?ex=1362546000&amp;en=bf0c6cca93221b8c&amp;ei=5124&amp;partner=permalink&amp;exprod=permalink" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.nytimes.com');">Yes, MSG, the Secret Behind the Savor</a>. New York Times. 2008.<br />
<a href="http://www.mayoclinic.com/health/monosodium-glutamate/AN01251" title="6" name="6"></a>(6) <a title="http://www.mayoclinic.com/health/monosodium-glutamate/AN01251" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.mayoclinic.com');">Mayo Clinic</a>. 2008.<br />
<a href="http://www.ncbi.nlm.nih.gov/pubmed/2568579" title="7" name="7"></a>(7) <a title="http://www.ncbi.nlm.nih.gov/pubmed/2568579" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ncbi.nlm.nih.gov');">Delayed increase of Ca2+ influx elicited by glutamate: role in neuronal death</a>. Molecular Pharmacology. 1989.<br />
<a href="http://dx.doi.org/10.1016/S0091-6749(97)80008-5" title="8" name="8"></a>(8) <a title="http://dx.doi.org/10.1016/S0091-6749(97)80008-5" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/dx.doi.org');">The monosodium glutamate symptom complex:next term Assessment in a double-blind, placebo-controlled, randomized study</a>. Journal of Allergy and Clinical Immunology. 1997.<br />
<a href="http://www.calorie-count.com/calories/item/06582.html" title="9" name="9"></a>(9) <a title="http://www.calorie-count.com/calories/item/06582.html" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.calorie-count.com');">Ramen noodle nutrition facts</a>.<br />
(10) <a href="http://www.foodstandards.gov.au/_srcfiles/MSG%20Technical%20Report.pdf" title="http://www.foodstandards.gov.au/_srcfiles/MSG%20Technical%20Report.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.foodstandards.gov.au');">Safety Assessment Report on MSG from Food Standards Australia/New Zealand</a>. 2003.</p>
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		<title>Caffeine and Dehydration</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/246148874/</link>
		<comments>http://www.naturalcondition.com/2008/03/05/caffeine-and-dehydration/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 14:18:40 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[caffeine]]></category>

		<category><![CDATA[coffee]]></category>

		<category><![CDATA[dehydration]]></category>

		<category><![CDATA[diuretic]]></category>

		<category><![CDATA[excretion]]></category>

		<category><![CDATA[fluids]]></category>

		<category><![CDATA[placebo]]></category>

		<category><![CDATA[replish]]></category>

		<category><![CDATA[urine]]></category>

		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/05/caffeine-and-dehydration/</guid>
		<description><![CDATA[Americans have long accepted the idea that caffeine acts as a diuretic, causing fluid excretion to exceed fluid retention.  The New York Times: Health published an article yesterday (March 4th) that suggests otherwise, citing several studies conducted in the past few years. According to the report,
&#8230; research has not confirmed that notion. Most studies [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Caffeine" title="http://en.wikipedia.org/wiki/Caffeine" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/Caffeine.svg/764px-Caffeine.svg.png" alt="Caffeine" align="right" height="92" width="114" /></a>Americans have long accepted the idea that caffeine acts as a diuretic, causing fluid excretion to exceed fluid retention.  The New York Times: Health published <a href="http://www.nytimes.com/2008/03/04/health/nutrition/04real.html?ex=1362286800&amp;en=3fe72f18741327f3&amp;ei=5124&amp;partner=permalink&amp;exprod=permalink" title="http://www.nytimes.com/2008/03/04/health/nutrition/04real.html?ex=1362286800&amp;en=3fe72f18741327f3&amp;ei=5124&amp;partner=permalink&amp;exprod=permalink" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.nytimes.com');">an article</a> yesterday (March 4th) that suggests otherwise, citing several studies conducted in the past few years. According to the report,</p>
<blockquote><p>&#8230; research has not confirmed that notion. Most studies have found that in moderate amounts, caffeine has only mild diuretic effects — much like water. &#8230;  Investigations comparing caffeine with water or placebo seldom found a statistical difference in urine volume</p></blockquote>
<p>While a cup of coffee might be a fine way to start your morning, remember to consume a total of <a href="http://www.mayoclinic.com/health/water/NU00283" title="http://www.mayoclinic.com/health/water/NU00283" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.mayoclinic.com');">2-3 liters of fluids</a> each day to remain truly hydrated. Be well and drink up!</p>
<p>In my own investigation, I found these scholarly studies supporting this claim:<br />
(1) <a href="http://www.ncbi.nlm.nih.gov/pubmed/17620932" title="http://www.ncbi.nlm.nih.gov/pubmed/17620932" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ncbi.nlm.nih.gov');"> Caffeine, Fluid-Electrolyte Balance, Temperature Regulation, and Exercise-Heat Tolerance</a>. Exercise and Sport Sciences Reviews. 2007. [<a href="http://www.acsm-essr.com/pt/re/essr/fulltext.00003677-200707000-00008.htm" title="http://www.acsm-essr.com/pt/re/essr/fulltext.00003677-200707000-00008.htm" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.acsm-essr.com');">full article</a> - limited access]<br />
(2) <a href="http://www.blackwell-synergy.com/doi/abs/10.1046/j.1365-277X.2003.00477.x" title="http://www.blackwell-synergy.com/doi/abs/10.1046/j.1365-277X.2003.00477.x" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.blackwell-synergy.com');"> Caffeine ingestion and fluid balance: a review</a>. Journal of Human Nutrition and Dietetics. 2003.</p>
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		<title>Count Something</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/245484537/</link>
		<comments>http://www.naturalcondition.com/2008/03/04/count-something/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 13:34:39 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Disease]]></category>

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		<category><![CDATA[Public Policy]]></category>

		<category><![CDATA[apgar]]></category>

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		<category><![CDATA[count something]]></category>

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		<category><![CDATA[mammography]]></category>

		<category><![CDATA[mop-up]]></category>

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		<guid isPermaLink="false">http://www.naturalcondition.com/2008/03/04/count-something/</guid>
		<description><![CDATA[&#8220;Count something.&#8221;
This keen piece of advice comes from Dr. Atul Gawande, as espoused in his most recent book, Better: A Surgeon&#8217;s Notes on Performance. Gawande is a general and endocrine surgeon at the Brigham and Women&#8217;s Hospital in Boston, MA.  Although he is a surgical fledgling, completing his residency in 2003, Dr. Gawande&#8217;s insights [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;<a href="http://www.gawande.com/better.htm" title="http://www.gawande.com/better.htm" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gawande.com');"><img src="http://www.gawande.com/images/Better_000.jpg" align="right" height="161" width="107" /></a>Count something.&#8221;</p>
<p>This keen piece of advice comes from Dr. Atul Gawande, as espoused in his most recent book, <a href="http://www.gawande.com/better.htm" title="http://www.gawande.com/better.htm" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gawande.com');"><em>Better: A Surgeon&#8217;s Notes on Performance</em></a>. Gawande is a general and endocrine surgeon at the Brigham and Women&#8217;s Hospital in Boston, MA.  Although he is a surgical fledgling, completing his residency in 2003, Dr. Gawande&#8217;s insights blossom from his experience in public health issues, at one point serving as a senior health policy adviser for the Clinton administration.<sup><a href="#1">1</a></sup></p>
<p>The thesis of <em>Better</em> is that, while advances in medical technology, new drugs, and the like can lead to an overall healthier humanity, the most effective &#8212; and commonly overlooked &#8212; way to improve well-being is to make better use of what we already have.  When he proposes that everyone in the healthcare community &#8216;count something,&#8217; he means that evaluation and reevaluation of current methodology and practice are the true keys to success.  We must measure ourselves, and then use those measurements to understand where shortcomings occur. He also makes it gravely clear that all doctors are <em>not</em> created equal in their ability to treat patients.</p>
<p>In the medical world, Gawande reports that many fields have no metric by which to measure their relative success.  In those cases, we must create one.  For example, the simple (but not-at-all trivial) invention of the <a href="http://en.wikipedia.org/wiki/Apgar_score" title="http://en.wikipedia.org/wiki/Apgar_score" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');">Apgar Score</a> by Dr. Virginia Apgar in the 1950&#8217;s for measuring neonate health led to incredible progress in childbirth success.  Contrarily, the technological breakthrough of childbirth forceps did not  lead to an appreciable increase in overall neonate outcome.<sup><a href="#2">2</a></sup> The point is that, if you can measure it, you can make it better.</p>
<p>No where does this theme prove more true than in situations where efficacy is paramount.  Gawande&#8217;s global background in health policy made this particular suggestion exquisitely compelling.  He talked of WHO initiatives in India to abolish polio.  Upon news of a single case of polio, the WHO would mobilize a veritable army of health workers to &#8220;mop-up&#8221; the radial population, vaccinating every child in the vicinity.  Numbers were everything, and the doctors in India were obsessive about not missing a single person. A failure would set back the whole program, because eradication is about totality, and diseases &#8212; like the germs from which they arise &#8212; spread on an exponential scale.</p>
<p>In the military, as well, army surgeons would stay up late into the night recording data on the day&#8217;s trauma cases, knowing that record-keeping is the cheapest, most effective way to keep more soldiers alive.  One example was that, while all soldiers were issued kevlar vests during the Persian Gulf War, many soldiers came to the clinics with severe injuries to their core &#8230; the very region the vests are purported to protect.  The simple revelation was that the soldiers were not wearing the hot, heavy jackets.  After a mandate to keep the vests on at all times, the mortality rate on the front lines dropped precipitously.</p>
<p>As simple as it may sound, the adage to &#8216;count something&#8217; is an unassumingly brilliant suggestion.  For Dr. Gawande, it was tracking the number of sponges and instruments during surgical operations to ensure that none were left in the patient (a scarily realistic problem). For one&#8217;s personal health, this might translate to keeping a sum of daily saturated fat and sugar intake.  For the nation, counting would show that 25,000 female deaths could be prevented each year if women simply attended annual mammography screening.<sup><a href="#3">3</a></sup></p>
<p>So go ahead, count something, and get better.</p>
<p>Footnotes:<br />
<a href="http://www.gawande.com/bio.htm" title="1" name="1"></a>(1) <a title="http://www.gawande.com/bio.htm" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gawande.com');">Dr. Atul Gawande&#8217;s website</a>.<br />
<a title="2" name="2"></a>(2) There were various reasons for this observation, among which were the difficulty of properly implementing the technique, and shrouding the procedure in secrecy for the purpose of self-aggrandizement; the latter of which raises serious ethical concerns.<br />
<a title="3" name="3"></a>(3) I do research in breast cancer mortality modeling, and our group has unearthed this very relevant fact.  We are currently in the process of developing and deploying an automated mammography reminder system to help increase mammography attendance.</p>
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		<item>
		<title>Health Spending Projections</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/241908075/</link>
		<comments>http://www.naturalcondition.com/2008/02/27/health-spending-projections/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 05:38:21 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Public Policy]]></category>

		<category />

		<category><![CDATA[baby-boomer]]></category>

		<category><![CDATA[GDP]]></category>

		<category><![CDATA[government spending]]></category>

		<category><![CDATA[health affairs]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[healthcare]]></category>

		<category><![CDATA[medicare]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/27/health-spending-projections/</guid>
		<description><![CDATA[Health Affairs, a journal dedicated to health policy, published an article today that reports on the forecast for healthcare spending in the US.  In 2007, America spent about 16% of its Gross Domestic Product on healthcare.  By 2017, that number is expected to rise to about 20% of GDP (a total of about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthaffairs.org/" title="http://www.healthaffairs.org/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.healthaffairs.org');">Health Affairs</a>, a journal dedicated to health policy, published <a href="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" title="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">an article</a> today that reports on the forecast for healthcare spending in the US.  In 2007, America spent about 16% of its Gross Domestic Product on healthcare.  By 2017, that number is expected to rise to about 20% of GDP (a total of about $4.3 trillion).  A 4% increase may not seem like much, but it represents a proportional growth that outpaces the adjusted growth for the 2017 GDP.  By my calculations, the dollar amount of a 4% increase in healthcare-spending-as-proportion-of-GDP would cost more than current budgets for the Department of Defense, Homeland Security, Education, and Energy, combined.<sup><a href="#1">1</a></sup>  The following chart shows the forecast for this increase:</p>
<p><a href="http://content.healthaffairs.org/cgi/content/full/27/2/w145" title="http://content.healthaffairs.org/cgi/content/full/27/2/w145" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');"><img src="http://content.healthaffairs.org/content/vol27/issue2/images/large/w145fig3.jpeg" alt="National Healthcare Expeditures Growth and GDP" height="213" width="360" /></a><br />
<sup>Image courtesy of <a href="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" title="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">Health Affairs</a>.</sup></p>
<p>This growth is equivalent to about a 6.7% increase in health expenditures for each fiscal year from now until 2017.  While the majority of the 6.7% annual increase is due to hikes in &#8220;medical prices,&#8221; no category of health expenditures appears to accelerate faster than any other, as the following graph demonstrates:</p>
<p><a href="http://content.healthaffairs.org/cgi/content/full/27/2/w145" title="http://content.healthaffairs.org/cgi/content/full/27/2/w145" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');"><img src="http://content.healthaffairs.org/content/vol27/issue2/images/large/w145fig4.jpeg" alt="Health Expenditures Growth Sources" height="234" width="357" /></a><br />
<sup>Image courtesy of <a href="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" title="http://content.healthaffairs.org/cgi/reprint/27/2/w145.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.healthaffairs.org');">Health Affairs</a>.</sup></p>
<p>So what is the reason for this steady, grueling increase in the cost of healthcare?  As I alluded to in a <a href="http://www.naturalcondition.com/2008/01/22/acute-illness-and-chronic-disease/" title="http://www.naturalcondition.com/2008/01/22/acute-illness-and-chronic-disease/" target="_blank">previous NC article</a> &#8212; the baby-boomers.  According to the Health Affairs article, enrollment in Medicare will increase in the next 10 years as the baby-boomer generation enters retirement.  By 2017, Medicare is expected to account for 20% of the total US spending on healthcare.</p>
<p>The United States healthcare system will inevitably undergo a facelift to support its soaring costs, and health policy may prove to be the most important author of revision and revitalization.  And, by the way, it&#8217;s unlikely that the facelift will be covered by Medicare.</p>
<p>Footnotes:<br />
<a href="http://www.gpoaccess.gov/usbudget/fy07/pdf/budget/tables.pdf" title="1" name="1"></a>(1) The 2007 United States GDP was $13,761 billion.  The 2007 budgets for the Department of Defense, Homeland Security, Education, and Energy were $439.3, $30.9, $54.4, and $23.6 billion, respectively.  4% of $13,761 is $550.44 billion, which exceeds the sum of the previously listed departmental budgets.  This information comes from the <a title="http://www.gpoaccess.gov/usbudget/fy07/pdf/budget/tables.pdf" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.gpoaccess.gov');">FY2007 report</a> from the Office of the President.</p>
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		<title>How, and When, to Have A Heart Attack</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/239207004/</link>
		<comments>http://www.naturalcondition.com/2008/02/22/how-and-when-to-have-a-heart-attack/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 05:04:40 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Longevity]]></category>

		<category />

		<category><![CDATA[arhythmia]]></category>

		<category><![CDATA[cardiac arrest]]></category>

		<category><![CDATA[ccpr]]></category>

		<category><![CDATA[cough cpr]]></category>

		<category><![CDATA[cpr]]></category>

		<category><![CDATA[heart attack]]></category>

		<category><![CDATA[stroke]]></category>

		<category><![CDATA[survival]]></category>

		<category><![CDATA[v-fib]]></category>

		<category><![CDATA[ventricular fibrillation]]></category>

		<category><![CDATA[vf]]></category>

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		<description><![CDATA[The situation:  you are by yourself, and you begin to have severe chest pain, followed by acute vertigo.  You are having a heart attack, and moments later you feel like you are about to faint.  With a few seconds left before you lose consciousness, what do you do?
In truth, you should dial [...]]]></description>
			<content:encoded><![CDATA[<p>The situation:  you are by yourself, and you begin to have severe chest pain, followed by acute vertigo.  You are having a heart attack, and moments later you feel like you are about to faint.  With a few seconds left before you lose consciousness, what do you do?</p>
<p>In truth, you should dial 911 on your cell phone.  But after that&#8230; <strong>cough</strong>, deeply and forecefully, about once every 1 to 3 seconds.  Long derailed as a hype product of the devious &#8220;world-wide web,&#8221; improvised &#8216;cough CPR&#8217; may actually have some merit, according to some cardiovascular researchers.  The idea of coughing to sustain arterial pressure and to induce blood flow first appeared in the Journal of the American Medical Association in 1976<sup><a href="#1">1</a></sup>.  Therein, the authors purported that coughing during ventricular fibrillation not only kept several patients conscious for up to 39 seconds after the onset of VF, but that coughing maintained arterial pressure at almost 140mmHg, compared to only 60mmHg for traditional chest compressions.  That is, they indicated that &#8216;cough-CPR&#8217; could have <em>advantages </em>over normal CPR.</p>
<p>And while the American Heart Association, formally and adamantly, does <em>not</em> endorse the maneuver<sup><a href="#2">2</a></sup>, scientists continue to demonstrate that coughing during a heart attack can actually help blood circulate.  The picture below shows the EKG of cardiac rhythms overlaid with femoral artery pressure:</p>
<p><a href="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" target="_blank" title="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" onclick="javascript:pageTracker._trackPageview ('/outbound/0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk');"><img src="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/content/vol114/issue15/images/medium/18FF1.gif" alt="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/content/vol114/issue15/images/medium/18FF1.gif" height="176" width="440" /></a><br />
<sup>A: normal sinus, B: rapid coughing, C: slower coughing, D: no intervention.</sup><br />
<sup>Image courtesy of <a href="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" target="_blank" title="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" onclick="javascript:pageTracker._trackPageview ('/outbound/0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk');">Circulation</a>.</sup></p>
<p>The diagram clearly shows that coughing can most definitely maintain arterial pressure.  Indeed, the authors of the diagrammed study believe that:</p>
<blockquote><p>(1) Arterial pressures were superior to any produced by conventional CPR and clearly maintained perfusion.<br />
(2) Coughing was spontaneous and could occur outside of &#8220;a monitored setting.&#8221; [<a href="http://www.americanheart.org/presenter.jhtml?identifier=4535" title="http://www.americanheart.org/presenter.jhtml?identifier=4535" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.americanheart.org');">AHA issue</a>]<br />
(3) Cough CPR can be effectively taught to high-risk patients and could save lives.<sup><a href="#3">3</a></sup></p></blockquote>
<p>However, other scientists speculate that, although there is a spike in arterial pressure caused by the increased thoracic pressure of the cough, the blood does not actually flow because each cough is followed by a large inhalation &#8212; very low pressure<sup><a href="#4">4</a></sup>.  It seems to me that forcefully expelling air once a second &#8212; otherwise known as hyperventilation &#8212; might, itself, cause you to faint.  But if you are caught all alone with a severe heart attack, coughing could prolong consciousness, albeit temporarily, until more decisive help arrives.  It is probably worth a shot, considering the alternatives&#8230;</p>
<p>Which brings us to the next point: <em>when </em>to have a heart attack.  An article published in this week&#8217;s <a href="http://jama.ama-assn.org/" title="http://jama.ama-assn.org/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">JAMA</a> found that survival of in-hospital cardiac arrest is statistically better during the daytime than at night, and during the weekdays rather than on weekends, even when controlled for &#8220;patient, event, and hospital characteristics.&#8221;<sup><a href="#5">5</a></sup> The diagram below outlines the differences in survival:</p>
<p><a href="http://jama.ama-assn.org/cgi/content/short/299/7/785" target="_blank" title="http://jama.ama-assn.org/cgi/content/short/299/7/785" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');"><img src="http://www.naturalcondition.com/wp-content/uploads/2008/02/cardiac_survival_small.gif" alt="cardiac_survival_small.gif" /></a><br />
<sup>Image courtesy of <a href="http://jama.ama-assn.org/cgi/content/short/299/7/785" target="_blank" title="http://jama.ama-assn.org/cgi/content/short/299/7/785" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">JAMA</a>.</sup></p>
<p>Interestingly, while nighttime survival rates from in-hospital cardiac arrest were always about 5% worse than daytime incidents (~14% and ~21%, respectively), nighttime ones experienced no drop in survival on the weekends as the daytime ones did (~17% on weekends, down from ~21% on weekdays).  They concluded that there is a &#8220;need to focus on night and weekend hospitalwide resuscitation system processes of care.&#8221;<sup><a href="#5">5</a></sup></p>
<p>In conclusion, if you find yourself experiencing cardiac arrest, you should cough, and hope that the sun is shining on you.</p>
<p>Footnotes:<br />
<a href="http://jama.ama-assn.org/cgi/content/abstract/236/11/1246" title="1" name="1"></a>(1) <a target="_blank" title="http://jama.ama-assn.org/cgi/content/abstract/236/11/1246" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">Cough-induced cardiac compression:self-administered form of cardiopulmonary resuscitation. JAMA. 1976.</a>.<br />
<a href="http://www.americanheart.org/presenter.jhtml?identifier=4535" title="2" name="2"></a>(2) <a title="http://www.americanheart.org/presenter.jhtml?identifier=4535" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.americanheart.org');">Cough CPR. American Heart Association.</a><br />
<a href="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" title="3" name="3"></a>(3) <a title="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/114/15/e530" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk');">Cough Cardiopulmonary Resuscitation Revisited. Ciruculation. 2006.</a><br />
<a href="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/115/19/e460" title="4" name="4"></a>(4) <a title="http://0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk/cgi/content/full/115/19/e460" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/0-circ.ahajournals.org.pugwash.lib.warwick.ac.uk');">Letter to the editor regarding &#8220;Cough Cardiopulmonary Resuscitation Revisited.&#8221;</a><br />
<a href="http://jama.ama-assn.org/cgi/content/short/299/7/785" title="5" name="5"></a>(5) <a target="_blank" title="http://jama.ama-assn.org/cgi/content/short/299/7/785" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">Survival From In-Hospital Cardiac Arrest During Nights and Weekends. JAMA. 2008.</a> <a href="http://jama.ama-assn.org/cgi/content/full/299/7/785" title="http://jama.ama-assn.org/cgi/content/full/299/7/785" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">[full text - limited access]</a></p>
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		<item>
		<title>Intellectualism, Not Elitism</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/237345782/</link>
		<comments>http://www.naturalcondition.com/2008/02/18/intellectualism-not-elitism/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 04:18:24 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Politics]]></category>

		<category><![CDATA[Public Policy]]></category>

		<category><![CDATA[america]]></category>

		<category><![CDATA[american culture]]></category>

		<category><![CDATA[anti-rationalism]]></category>

		<category><![CDATA[culture]]></category>

		<category><![CDATA[elitism]]></category>

		<category><![CDATA[ignorance]]></category>

		<category><![CDATA[intellectualism]]></category>

		<category><![CDATA[reading]]></category>

		<category><![CDATA[reason]]></category>

		<category><![CDATA[stupid]]></category>

		<category><![CDATA[visual media]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/18/intellectualism-not-elitism/</guid>
		<description><![CDATA[The Washington Post published a blunt, acrimonious, and utterly superb article by Susan Jacoby this past weekend, which took aim &#8212; and hit the mark &#8212; at the demise of true intellectualism in the nation. A National Science Foundation poll observed that as many as one in five Americans believes that the sun revolves around [...]]]></description>
			<content:encoded><![CDATA[<p>The Washington Post published a <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/02/15/AR2008021502901.html" title="http://www.washingtonpost.com/wp-dyn/content/article/2008/02/15/AR2008021502901.html" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.washingtonpost.com');">blunt, acrimonious, and utterly superb article</a> by Susan Jacoby this past weekend, which took aim &#8212; and hit the mark &#8212; at the demise of true intellectualism in the nation. A National Science Foundation poll observed that as many as one in five Americans believes that the sun revolves around the earth.  Shocking<sup><a href="#1">1</a></sup>.  Jacoby writes that the dumbing-down of America is the inevitable byproduct of a culture who will not tolerate any source of information besides fast-paced, sound-bite-ridden visual media<sup><a href="#2">2</a></sup>.    People have become wholly uninformed, and even graduates of higher education are complicit, reading less frequently and watching obsessively.  What is worse, she notes that the citizenry does not seem to care.  The blend of ignorance and indifference is of greatest, and gravest, concern.</p>
<p>An exemplary excerpt:</p>
<blockquote><p>Not knowing a foreign language or the location of an important country is a manifestation of ignorance; denying that such knowledge matters is pure anti-rationalism. The toxic brew of anti-rationalism and ignorance hurts discussions of U.S. public policy on topics from health care to taxation. &#8230; There is no quick cure for this epidemic of arrogant anti-rationalism and anti-intellectualism; rote efforts to raise standardized test scores by stuffing students with specific answers to specific questions on specific tests will not do the job.</p></blockquote>
<p>I do recommend you read <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/02/15/AR2008021502901.html" title="http://www.washingtonpost.com/wp-dyn/content/article/2008/02/15/AR2008021502901.html" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.washingtonpost.com');">the full article</a>.  In fact, it would be ironic if you did not.  In any case, three cheers for science, reason, and true intellectualism, which are not elitist, but are wonderfully and uniquely part of the natural human capacity.</p>
<p>Footnotes:<br />
<a href="http://youtube.com/watch?v=IhlERjW0bhw" title="1" name="1"></a>(1) Please note that America is not alone in its appalling ignorance.  <a title="http://youtube.com/watch?v=IhlERjW0bhw" onclick="javascript:pageTracker._trackPageview ('/outbound/youtube.com');">This video</a> shows a Frenchman stumbling over the same question on a foreign version of &#8220;Who Wants to Be A Millionaire.&#8221;<br />
<a title="2" name="2"></a>(2)  I am tempted to cite my own site as an example of this trend.  However, I really do my best to provide you, the readers, with informative, well-researched content. But, of course, you are the judge.</p>
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		<title>Excerpts from ‘Physicians and Execution’</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/236289892/</link>
		<comments>http://www.naturalcondition.com/2008/02/16/excerpts-from-physicians-and-execution/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 01:45:37 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Ethics]]></category>

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		<category><![CDATA[capital punishment]]></category>

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		<category><![CDATA[gawande]]></category>

		<category><![CDATA[lethal injection]]></category>

		<category><![CDATA[NEJM]]></category>

		<category><![CDATA[new england journal of medicine]]></category>

		<category><![CDATA[pancuronium]]></category>

		<category><![CDATA[physicians and execution]]></category>

		<category><![CDATA[potassium chloride]]></category>

		<category><![CDATA[thiopental]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/16/excerpts-from-physicians-and-execution/</guid>
		<description><![CDATA[The New England Journal of Medicine recently conducted a panel discussion on the issue of Physicians and Execution.  The panel members consisted of a general surgeon as the moderator (Dr. Atul Gawande from the Brigham and Women&#8217;s Hospital in Boston, a notable author)1, a law professor (Deborah W. Denno, Ph.D., J.D.), and two anesthesiologists [...]]]></description>
			<content:encoded><![CDATA[<p>The New England Journal of Medicine recently conducted a panel discussion on the issue of <a href="http://content.nejm.org/cgi/content/full/358/5/448" title="http://content.nejm.org/cgi/content/full/358/5/448" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/content.nejm.org');">Physicians and Execution</a>.  The panel members consisted of a general surgeon as the moderator (Dr. Atul Gawande from the Brigham and Women&#8217;s Hospital in Boston, a notable <a href="http://gawande.com/" title="http://gawande.com/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/gawande.com');">author</a>)<sup><a href="#1">1</a></sup>, a law professor (Deborah W. Denno, Ph.D., J.D.), and two anesthesiologists (Dr. Robert Truog and Dr. David Waisel).  As individuals who know the science and have researched the ethics behind the topic of execution, one should duly consider their opinions.</p>
<p>Dr. Waisel outlined that the typical lethal concoction consists of 3 drugs.  The first drug, sodium thiopental, is a barbituate whose aim is &#8220;to put you to sleep, create amnesia and anesthesia.&#8221;  The second drug, pancuronium bromide, causes muscle paralysis.  While anesthesiologists often use both of these drugs to sedate patients in the operating room, the lethal injection doses are necessarily much larger.  The third and final drug, however, is not part of a doctor&#8217;s toolbox.  Potassium chloride &#8220;rapidly stop[s] the heart,&#8221; and it represents the proverbial nail-in-the-coffin, ensuring a speedy death.</p>
<p>The experts mentioned that the paralytic agent raises ethical concerns, because it may mask the true state of comfort of the inmate during the execution, and it may be painful, itself.  In fact, Professor Denno notes that the primary purpose of the pancuronium bromide is &#8220;to enhance the dignity of the inmate who&#8217;s dying, because without pancuronium, there might be some jerking or involuntary movements that would disturb some of the witnesses.&#8221;  Both Professor Denno and Dr. Truog voiced objections to the paralyzing agent because, while it may render the spectacle of death more tolerable for witnesses, it may introduce unnecessary pain for the prisoner, as it is not a vital component of the lethal injection.</p>
<p>The discussion shifted to the role of physicians in the execution process.  Dr. Gawande cited the fact that only phlebotomists and EMTs carry out executions in Kentucky, because physicians in that state objected to the life-taking role.  Consequently, Dr. Gawande noted that the failure rate of executions &#8212; when something goes wrong &#8212; in Kentucky could be as unthinkably high as 5%.  Accordingly, there was a consensus that the act of administering the lethal injection is actually a rather difficult maneuver, requiring high precision and extensive medical experience &#8212; the unique skills of the physician.</p>
<p>Although Dr. Truog objects to capital punishment, he offered one of the most compelling statements, with which I will conclude this summary:</p>
<blockquote><p>If I think of the kind of a hypothetical where you have an inmate who is about to be executed and knows that this execution may involve excruciating suffering, that inmate requests the involvement of a physician, because he knows that the physician can prevent that suffering from occurring, and if there is a physician who is willing to do that, and we know from surveys that many are, I honestly can&#8217;t think of any principle of medical ethics that would say that that is an unethical thing for the physician to do.</p></blockquote>
<p>Footnotes:<br />
<a title="1" name="1"></a>(1) Dr. Gawande is also involved in the breast carcinoma research I do at the MGH.</p>
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		<title>Direct-to-Consumer Genetic Testing</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/234185523/</link>
		<comments>http://www.naturalcondition.com/2008/02/13/direct-to-consumer-genetic-testing/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 06:04:04 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Disease]]></category>

		<category><![CDATA[Genetics]]></category>

		<category><![CDATA[Public Policy]]></category>

		<category />

		<category><![CDATA[advertising]]></category>

		<category><![CDATA[brca]]></category>

		<category><![CDATA[direct-to-consumer]]></category>

		<category><![CDATA[direct-to-consumer genetic testing]]></category>

		<category><![CDATA[gene marker]]></category>

		<category><![CDATA[genes]]></category>

		<category><![CDATA[genetic profile]]></category>

		<category><![CDATA[genetic testing]]></category>

		<category><![CDATA[oncotype dx]]></category>

		<category><![CDATA[oncotypedx]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/13/direct-to-consumer-genetic-testing/</guid>
		<description><![CDATA[Today I attended a forum on genetic testing for the Massachusetts General Hospital&#8217;s weekly Breast Rounds (I do research in breast oncology at the MGH).  This week&#8217;s lecture, presented by Joseph D. McInerney, the Director of the National Coalition for Health Professional Education in Genetics, considered various aspects of the new wave of direct-to-consumer [...]]]></description>
			<content:encoded><![CDATA[<p>Today I attended a forum on genetic testing for the Massachusetts General Hospital&#8217;s weekly Breast Rounds (I do research in breast oncology at the MGH).  This week&#8217;s lecture, presented by Joseph D. McInerney, the Director of the <a href="http://www.nchpeg.org/" title="http://www.nchpeg.org/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.nchpeg.org');">National Coalition for Health Professional Education in Genetics</a>, considered various aspects of the new wave of direct-to-consumer genetic testing.  Genetic testing for specific gene markers<sup><a href="#1">1</a></sup> has been available for many years, and the results are primarily used by doctors and genetic counselors to determine the relative risks of disease onset and/or recurrence.  This information allows the healthcare team to plan a course of treatment or preventative measures for a patient under supervised, knowledgeable care.</p>
<p>However, unlike &#8220;traditional&#8221; genetic testing, the professional health world does not filter this new era of direct-to-consumer genetic testing before it reaches the &#8220;consumers&#8221; (read: patients).  Sites such as <a href="https://www.23andme.com/" title="https://www.23andme.com/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.23andme.com');">23andMe.com</a> and<a href="http://www.navigenics.com/corp/Main/" title="http://www.navigenics.com/corp/Main/" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.navigenics.com');"> Navigenics.com</a> advertise that anyone can obtain a complete genetic profile for as little as $999, which will outline propensity for certain diseases, among other recreational identifiers, like  food preference. A most important note about these sorts of health-related tests: the FDA does not regulate them, because they are not technically a &#8220;medical device,&#8221; nor a medication.</p>
<p>Sarah Gollust et al. write of the risks of such advertised D.T.C. genetic tests in the Journal of the American Medical Association:</p>
<blockquote><p>&#8230; 3 factors limit the value and appropriateness of advertisements: complex information, a complicated social context surrounding genetics, and a lack of consensus about the clinical utility of some tests. Consideration of several advertisements suggests that they overstate the value of genetic testing for consumers&#8217; clinical care. Furthermore, advertisements may provide misinformation about genetics, exaggerate consumers&#8217; risks, endorse a deterministic relationship between genes and disease, and reinforce associations between diseases and ethnic groups. Advertising motivated by factors other than evidence of the clinical value of genetic tests can manipulate consumers&#8217; behavior by exploiting their fears and worries. At this time, DTC advertisements are inappropriate, given the public&#8217;s limited sophistication regarding genetics and the lack of comprehensive premarket review of tests or oversight of advertisement content. Existing Federal Trade Commission and Food and Drug Administration regulations for other types of health-related advertising should be applied to advertisements for genetic tests.<sup><a href="#2">2</a></sup></p></blockquote>
<p>At today&#8217;s lecture, Joseph McInerney also spent a good deal of time discussing that most physicians, if presented with a whole array of genetic tests obtained by a patient through these private services, will have little to offer in terms of counseling for the patient.  Physicians today are simply not trained to analyze and act on the innumerable types of genetic tests available.  The bottom line is that the public &#8212; patients <em>and</em> doctors &#8212; should be weary of such dubious, overarching claims to offer complete, accurate information about risk by direct-to-consumer genetic testing services, because few people (doctors, included) are actually qualified to interpret the results.</p>
<p>For an excellent summary of the issues surrounding DTC genetic testing, see <a href="http://www.dnapolicy.org/policy.issue.php?action=detail&amp;issuebrief_id=32" title="Direct-to-consumer genetic testing: empowering or endangering the public?" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.dnapolicy.org');">this article</a>, by Shawna Williams of the <a href="http://www.dnapolicy.org" title="http://www.dnapolicy.org" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.dnapolicy.org');">Genetics and Public Policy Center</a>.</p>
<p>Footnotes:</p>
<p><a href="http://www.genomichealth.com/oncotype/default.aspx" title="1" name="1"></a>(1) In the breast oncology world, physicians consider BRCA 1 and 2 mutations, and/or results from the <a title="http://www.genomichealth.com/oncotype/default.aspx" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/www.genomichealth.com');">OncotypeDx</a> assay.<br />
<a href="http://jama.ama-assn.org/cgi/content/abstract/288/14/1762" title="2" name="2"></a>(2) <a title="http://jama.ama-assn.org/cgi/content/abstract/288/14/1762" target="_blank" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">Limitations of Direct-to-Consumer Advertising for Clinical Genetic Testing</a>, JAMA, 2002.</p>
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		<title>Quote » Jules Henri Poincaré</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/240092763/</link>
		<comments>http://www.naturalcondition.com/2008/02/09/jules-henri-poincare/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 02:22:28 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Quotes]]></category>

		<category><![CDATA[doubt]]></category>

		<category><![CDATA[henri poincaré]]></category>

		<category><![CDATA[jules henri poincaré]]></category>

		<category><![CDATA[quote]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/09/jules-henri-poincare/</guid>
		<description><![CDATA[To doubt everything or to believe everything are two equally convenient truths; both dispense with the necessity of reflection.
Jules Henri Poincaré (familiarly, Henri Poincaré) was a 19th century mathematician, theoretical physicist, and scientific philosopher.  He worked in pure and applied mathematics, celestial mechanics, and he laid the groundwork for what would become modern chaos [...]]]></description>
			<content:encoded><![CDATA[<blockquote>To doubt everything or to believe everything are two equally convenient truths; both dispense with the necessity of reflection.</p></blockquote>
<p>Jules Henri Poincaré (familiarly, Henri Poincaré) was a 19th century mathematician, theoretical physicist, and scientific philosopher.  He worked in pure and applied mathematics, celestial mechanics, and he laid the groundwork for what would become modern chaos theory.<sup><a href="http://en.wikipedia.org/wiki/Henri_Poincar%C3%A9" onclick="javascript:pageTracker._trackPageview ('/outbound/en.wikipedia.org');">1</a></sup></p>
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		<title>Promising Outlook for HIV Transmission</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/229364171/</link>
		<comments>http://www.naturalcondition.com/2008/02/05/promising-outlook-for-hiv-transmission/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 05:34:36 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Global Health]]></category>

		<category><![CDATA[Disease]]></category>

		<category><![CDATA[HIV/AIDS]]></category>

		<category><![CDATA[STI]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/05/promising-outlook-for-hiv-transmission/</guid>
		<description><![CDATA[The Swiss Federal Commission for HIV/AIDS recently released a public statement, indicating that there is no plausible threat of sexual transmission of HIV for HIV+ persons undergoing antiretroviral therapy.  Of course, there are several caveats to this rather consequential statement.  For example, the person must receive active physician-supervised antiretroviral therapy, and must demonstrate [...]]]></description>
			<content:encoded><![CDATA[<p>The Swiss Federal Commission for HIV/AIDS recently released <a href="http://www.aidsmap.com/en/news/4E9D555B-18FB-4D56-B912-2C28AFCCD36B.asp" onclick="javascript:pageTracker._trackPageview ('/outbound/www.aidsmap.com');">a public statement</a>, indicating that there is no plausible threat of sexual transmission of HIV for HIV+ persons undergoing antiretroviral therapy.  Of course, there are several caveats to this rather consequential statement.  For example, the person must receive active physician-supervised antiretroviral therapy, and must demonstrate low levels of virus in the blood consistent with an effective therapy for at least six months (viral load less than 40 copies/ml).  Most importantly, the individual must not have an STI (sexually transmitted infection), which would exclude patients with AIDS from this zero-risk group.</p>
<p>This is a promising piece of news that may allow HIV+ people to lead more normal lives.  However, do recall that the good news only benefits patients who have access to the expensive antiretroviral regimens.  In poor countries, only 1 in 4 people has such access.<sup>1</sup></p>
<p>References: <a href="http://www.avert.org/aidstarget.htm" onclick="javascript:pageTracker._trackPageview ('/outbound/www.avert.org');">(1)</a></p>
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		<title>The Potato Chip Phenomenon</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/227677289/</link>
		<comments>http://www.naturalcondition.com/2008/02/02/the-potato-chip-phenomenon/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 06:03:10 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[fat]]></category>

		<category><![CDATA[potato chips]]></category>

		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/02/02/the-potato-chip-phenomenon/</guid>
		<description><![CDATA[As I sat eating some potato chips off my sandwich plate this evening, I observed a curious phenomenon.  And while I tell this story from only my own experience, I have collaborated with other quirky friends who concur that I am not alone in my habit.  So here goes.
I noticed that, when given [...]]]></description>
			<content:encoded><![CDATA[<p>As I sat eating some potato chips off my sandwich plate this evening, I observed a curious phenomenon.  And while I tell this story from only my own experience, I have collaborated with other quirky friends who concur that I am not alone in my habit.  So here goes.</p>
<p>I noticed that, when given a portion of potato chips, all visible and available for consumption, I always choose the better-looking chip to eat first, thinking that I wouldn&#8217;t dare eat those nasty-looking ones.  By &#8220;better&#8221; I mean the chips that aren&#8217;t transparent with oil.  In a self-righteous attempt to convert the truly unhealthy nutritional value of potato chips into an edifying, &#8220;it&#8217;s full of potato,&#8221; attitude, I have myself think that the opaque chips aren&#8217;t going to lead to coronary artery disease nearly as quickly as the clear ones.  And that might be true; the oily chips probably do contain much more unhealthy fats, and I might be marginally justified in my reasoning.  So there I sit, eating only the &#8220;good&#8221; chips, one at a time.</p>
<p>But the funny part is, by the end of the meal, they&#8217;re <em>all</em> gone.  By comparing each chip with the others, I effectively make a scale of potato chip healthiness in my mind.  With each bite, I choose the most highly ranked chip, because it looks much better than the others.  The trouble with this methodical approach, is that with every chip, the scale shifts downward, and the chip that looked so unhealthy beforehand now appears to be the most potato-laden of them all.</p>
<p>Now I don&#8217;t mean to sound obsessive on this matter, and I don&#8217;t usually belabor my odd thought processes on eating (and certainly not in writing), but I felt compelled to share this phenomenon with you, thinking that it might strike a chord. Alas, &#8220;the best-laid schemes o’ mice an’ men&#8230;&#8221;<sup>1</sup></p>
<p>References: <a href="http://www.bartleby.com/6/76.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.bartleby.com');">(1)</a></p>
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		<title>Obesity in America</title>
		<link>http://feeds.naturalcondition.com/~r/NaturalCondition/~3/225555091/</link>
		<comments>http://www.naturalcondition.com/2008/01/29/obesity-in-america/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 23:50:00 +0000</pubDate>
		<dc:creator>Matthew E. Nolan</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Obesity]]></category>

		<category><![CDATA[BMI]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[Disease]]></category>

		<category><![CDATA[McDondalds]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.naturalcondition.com/2008/01/29/obesity-in-america/</guid>
		<description><![CDATA[A startling map of obesity in America, and how is has increased exponentially in the last 20 years:
CNN&#8217;s Map of Obesity in America
Epidemiologists set the bar for obesity at a BMI of 30.  BMI stands for &#8220;body mass index,&#8221; and it is a measure of divergence from optimal weight.  To calculate a BMI [...]]]></description>
			<content:encoded><![CDATA[<p>A startling map of obesity in America, and how is has increased exponentially in the last 20 years:</p>
<p><a href="http://www.cnn.com/SPECIALS/2007/fit.nation/obesity.map/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.cnn.com');">CNN&#8217;s Map of Obesity in America</a></p>
<p>Epidemiologists set the bar for obesity at a BMI of 30.  BMI stands for &#8220;body mass ind